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...some Hindu concepts, such as having multi-Gods did not mix well with Christians, Moslems, Jews, or Buddhists.Many of these cultures focused on the physical aspects and continued to take care of their spiritual health in their church, mosque, temple, or shrine. This is fine, but technology and materialism have started to destroy the family unit.When families are not unified, reli...more Restorative Yoga for Stress Management ...ress contributes to a multitude of ailments, such as: headaches, backaches, high blood pressure, stomach disorders, lowered immunity, muscular tension, depression, heart attack, and much more. Stress is definitely a “killer” and the source of many health problems.In fact, stress will prevent and distract your body from healing itself. While you are feeling “stressed out”...more Spiritual Parenting Through the Use of Yoga ...Too many times, parents want nothing more than their own free time away from stress, so they seek to look for adult yoga activities. Unfortunately, they are missing a tremendous opportunity to interact with their children while relieving stress together.Many children today need all the benefits of yoga- exercise, stress reduction, reflection. With little thought beforehand, parents can build ...more |
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