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...ve. Bhakti Yoga teaches us that in order for love to flow in our lives, we must begin with unconditional love for ourselves, and then extend our hearts open to embrace others.Loving PracticeWe can cultivate and strengthen the flow of love in our heart by thinking beyond viewing love as romancing a significant other. Expand your concep...more Yoga for Beginners: More Stress Management Tools ...We know that the body contains energy; in Yoga, we call it Prana. You have the power to recharge your life energy through Pranayama, or you can get medical prescriptions.Why would doctors of western medicine recommend prescriptions, in the above- mentioned case? Many doctors are burdened with patients who refuse to be pro-active ...more The Purpose of Yoga - Cultivating Positive Relationships ...ut ourselves.Most relationships require some degree of trust. If you do not trust someone, because of a proven “track record” of dishonesty, why would you wish to cultivate a deeper relationship, with that person?If you know you can trust someone, why would you challenge his or her integrity? Make sure you know the diff...more Hatha Yoga - The Path to Focus and Concentration ...ing holistic health maintenance system has to offer.Many physical, mental, emotional, and spiritual benefits, occur when practicing Yoga. To list a few of the subtle benefits - it does not take long for a Yoga practitioner to realize improvements in self-esteem, happiness, concentration, stress management, anger management, me...more Yoga in Practice: Bhakti Yoga ...ay to God. This is a common thread in all of us, and surprisingly our prayers are answered in a positive way.It is important to understand that Bhakti Yoga is much more complex than this simplified explanation that I have presented. However, the principles of Bhakti Yoga are there for all Yoga students o...more |
