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... He-tox -- Turkish Super-model Deniz Akkaya Needs to Know Detox or He-tox, that's the question...Two weeks after traffic police confiscated super-model Deniz Akkaya's driving license on a DUI charge, Turkish paparazzi found her at the exclusive Richmond Nua Spa Detox and Yoga Camp in Sapanca near Istanbul, Turkey. Until then, her absence from the public eye had been t...more Destination De-Stress! Newest Trend in Personal Wellness ...ep, and helpful in dealing with allergies and asthma symptoms. It’s an excellent alternative form of healing that is very suited to the needs of thyroid patients, individuals suffering from bi-polar disorder, depression, chronic fatigue and osteoporosis. It improves the immune system and circulation. Virtually everyone can see physical bene...more Learn Yoga, Live Yoga, Love Yoga ...l good. Yoga activists acquire a sense of increased physical strength and flexibility, in addition to greater concentration and general well-being. What could be better than treating your mind and body to an intimate practise that serves to benefit your well being? The opening prayer for the practice of yoga reads as: “Because I want more peace of mind and stability in...more Meditation through Yoga ... your mind and thus reduce your stress.The basics of yoga cover four steps: breathing, meditation, posture, and relaxation. Let’s focus on the meditation aspect of yoga. The purpose of meditation is to free your mind of worries. You literally want to wipe your mind slate clean. This can prove to be difficult as thoughts about t...more Warming-Up for the Yoga Poses ...at you might want to try later on.The eye exercise is the primary step when warming up for the yoga poses. Just like the other muscles in the human body, the eyes must also be exercised once in a while to keep it clear and healthy. Normally, you only switch stare from left to right, with the littlest movement, then just turn your head when desiring to view a different angle. But what...more |
