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...ual physical activity or improper footwear, but sciatica should be considered a possible cause of any extended period of discomfort.Methods to Relieve Calf SorenessWhen it has been determined that the soreness in your calves is caused by sciatica aggravation, there are several treatments that will provide relief. For immediate pain relief, common pain relief medications such as ibupro...more Designing a Plan to Become a Yoga Teacher, Part 1 ...s may teach you a few postures and breathing techniques, but you will likely know little more than the average Yoga student.Having a complete syllabus is important. A complete Yoga teacher training program should contain information about: Asanas, Modifications, Contraindications, Proper use of props, Yoga Philosophy, Yoga Methodology, ...more Secrets of Teaching Yoga ...ents become self motivators?You must show up to class early, enthused, and energized. Encourage all of your students and sincerely praise their achievements. The truth is, Yoga is like music, you can teach a student the basics, but to be a master teacher, you want to stir the creativity from within.When yo...more Secrets of Successful Yoga Studios ...er help tries to avoid you? Do you feel like going back again, when, half the time, they get your order wrong? Where am I going with this?Every Yoga studio should have an appointed person for customer service and public relations. Yoga teachers should know all of their students’ names “by heart.” If you ignore your Yoga students, there is no reason for the...more Yoga - Heating Things Up For Maximum Effect ...sed in such a steamy room.Should you decide to try out Bikram Yoga, make sure that you bring your own mat, towel, and plenty of water. Many people that do not come prepared for this course often find that they become light headed rather quickly. Remember to drink profusely while you are going throug...more |
