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...of life. One, who is suffering from acne, needs to take extra care about this aspect of life. Wash your hands a number of times, so that you provide no ground to the bacteria to enter your body. Use mild soap and water. Always keep the hand and nails away from the face. Don't you ever try to squeeze the pimples. By doing so, you are ...more Yoga - A Brief Historic Perspective ... that took place during the Stone Age. In the Holy Scriptures of the Hindu Religion, or Bhagavad Gita, Lord Krishna refers to Kryia Yoga twice. These scriptures are estimated to have been written more than 3000 years ago.A French Archaeologist discovered and excavated a Neolithic (7000 BC) settlement in Mehrgarth, Pakistan, between 1974 and 1986. T...more Thai Massage Versus Sports Massage - Which Is Better For Athletes? ... (asanas), many muscles are stretched simultaneously.And the stretches tend to be multi-planar. This means each stretch moves the muscles in more than just one direction. Multi-planar stretches prepare the muscle better for everyday activities than do stretches that are isolating or uni-directional.The most notable effects of the treatment sequence include: * Stretching tight muscles * Loos...more Yoga for Brain Injury ...powerfully on subtle levels, making energy levels more difficult to monitor. Sometimes the rapidly awakened kundalini proves too much for a sensitive TBI survivor. Bikram Yoga takes place in a very hot room, moving rapidly through poses that encourage the sweating of toxins. As with Kundalini, adherents of Bikram rave about its benefits. For a hypersensitive survivor, though, the exces...more Yoga Has Gone Mainstream in a Big Way ...ighborhood class near you.You don’t even have to study Indian spirituality, become a vegetarian or burn incense to become a devout follower. It does, however, help to have a desire to eat properly, exercise regularly, have an inherent love of quiet time, and the will to become healthy.I recently took my 84 year-old Father to a physician for plantar fascitis (an inflamed li...more |
