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Sacred Love- Yoga and the Mystery of Real Life Love
...ing the difference between a goal and a dream is a vital awareness for sustainable attraction. Goals are achievable outcomes, once achieved, they no longer count. Many people are attracted because they feel the pull of a magnificent goal, but then, they achieve the goal and suffer deeply. My experience working with clients is that this one key is the cause of nearly 99% of relationship failur...more
Aquaexercise for All
...e pool as hard as you do with land exercises. Therefore, impact on joints and muscles is reduced. If you have injuries, keep your joints slightly bent instead of straight. This helps to distribute the water pressure throughout the limb, rather than directly on the joint.Just being in the water causes you to exercise. The continual water pressur...more
The Purpose of Yoga - The Power of Knowing
...anywhere. Take the time to read the threads on the Yoga forums.You will find that people, on the other side of the earth, have the same concerns about life, as you do. Then, introduce yourself and begin to inject your own opinions.This is the reason for Yoga forums, or any forum, for that matter. A forum is a place for people to h...more
Yoga in Practice: In Search of the Perfect Yoga - Part 3
... years, and do not have the desire to teach the intolerant, or those who already know everything. My answer to this student is: You are right, and please stay with your current Guru.It should come as no surprise that, very often, the student who says he or he already knows everything, does not and never h...more
Yoga and Relaxation
...d be healthier, we become even more stressed. It's too complicated! It takes too much time!And the biggie: Does this stuff really work anyway?Well, it has long been known that simply learning certain deep breathing techniques can create a relaxed state in only a few minutes. By few, I mean as short a time as two or three minutes. While two or three minutes of d...more

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