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Yoga Visualization for Empowerment - Introduction
.... Meditation and visualization could advance all of human kind. The power of visualization is enough by itself, but meditation teaches us to focus on one thought at a time. This is such a challenge, that most of the public would rather practice Yoga postures, and forget about meditation.If you have practic...more
Will Yoga Help You Lose Weight?
...editation have on your mind and body impact your self-image, nutrition choices, and overall stress level which are major factors in weight control. We point to many of the benefits of practicing yoga over at: http://www.yogasuccess.comStress not only results in unhealthy binge eating and poor nutrition...more
History of Yoga
...history of Yoga can be divided into four main periods which are the pre-classical period, classical period, post-classical period and modern period. In the history of yoga, the book is called the yoga sutras. The history of yoga would not have been completed in the classical stage of yoga.The word Yoga literally meant the Yolk that joins something together, su...more
Back To Nature With Naked Yoga
...es • Connecting on a more intimate level with other studentsClasses can be any size and groups are often mixed. Whilst on paper this may seem to have some sexual connotations, this is not the aim of many of those who attend. Naked yoga provides a freedom of movement and increases the ability to be able to focus on the postures and the correct lines without being ...more
Chair Yoga Case Study - A Path to Inner Peace
... and my true self. If you don’t fully know yourself all of your life, your career, relationships, highs and lows are only partially available to you. Having found the path through chair yoga, I feel much more complete.If you are considering starting chair yoga don’t be afraid of the search and how long it might tak...more

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