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The Purpose of Yoga - Overcoming Hurdles to Blissful Aging
... it is political, social, philosophical, or religious based, fundamentalism is based on intolerance. It is the root of genocide and holocausts of the past. Fundamentalism is a trap based upon polarizing people into an angry mob, with a motto of “us against them.”When we become part of the mob, we have been d...more
Power Yoga And Powering It Up
...ilarities with the modified versions of Ashtanga Yoga. The certain practices of Iyengar yoga and Bikram also influenced power yoga.Just like Bikram Yoga, notice that Power Yoga also applies the execution of the common basic yoga poses which is a good practice because even the beginners can do it.Power yoga also adapted some practices of ...more
Is Maslow's Hierarchy A Plagiarism On Chakras & Kundalini Yoga, Known About For Thousands of Years
...ber of processors.Base Chakra is Mooladhara Chakra Abdominal Chakra is Swadisthan Chakra Solar Plexus Chakra is Manipur Chakra Heart Chakra is Anahata Chakra Throat Chakra is Visshudhi Chakra Brow or Third Eye Chakra is Ajna Chakra Crown Chakra is Sahasrara ChakraThe levels of evolution and their relationship to the p...more
Yoga in Practice: Excuses for Lack of Practice
..., but we continue to pursue our goals just like our ancestors did.My wife, Marie, puts it bluntly, “You have two choices, push forward or give up.” Sometimes, it is a joy to sit in the back of her Yoga classes, so I can listen to a candid approach to life and teaching Yoga.Look at how far we have come as a spe...more
An Alternative to Aging
...imitations of lack of strength and flexibility we feel after perhaps a long period of dormancy. The process of moving comfortably into and out of the poses, maintaining a consistent breathing rhythm and focusing the mind is our process of tuning into the flow of our own life energy. Patience is required, but that flow of life is as surely there within us as it is...more

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