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Teaching Yoga for Stress Management - Stress Relief for Teenagers
...the reasons for teenage stress, on such a massive scale, is subject to theory, but let's take a look some of the reasons why so many young adults and teenagers are at risk. Family units are challenged, because many teens live in single parent families.Parents work so much that "bonding time" is compromised. Peer pressure has always been part of the back dro...more
To Detox or He-tox -- Turkish Super-model Deniz Akkaya Needs to Know
...issue of The London Observer (titled "If Men Are Damaging Your Health, It's time for a He-Tox"), it said that prime candidates for He-tox treatment usually exhibit symptoms such as: excessive lover's quarrels, crises of jealousy, and sexual infidelity.If that's the case, then Deniz Akkaya should be undergoing a He-tox spa...more
The Purpose of Yoga - Blissful Aging
... themselves with Yoga books, magazines, DVD’s, and CD’s, which keeps their minds stimulated, expands their knowledge, and gives them a deeper sense of purpose.To reflect a bit deeper on this point – Yoga has never been more available to the worldwide public than it is right now; but distractions, poor eating choices, and fundamentalis...more
Yoga and Pregnancy
...our heart rate, relax and focus your mind - all great for the baby.As a general rule, avoid backbending poses, as well as extreme forward bending. Place your legs apart for seated paschimottanasana (forward bend.)If you never practiced inverted poses before, now is not the time to start. However, if you have a practi...more
Insider Secrets to Marketing Your Yoga Teaching Service, Part 5
...m not telling you to hit the panic button every time your numbers drop. Some slow downs are seasonal and others just happen. What you are looking for are trends. Trends tell you the average life of a student / teacher relationship and why most of them leave.Many of them leave, because they don’t feel like they are acknowledged. No one greets them or makes any small tal...more

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