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... Emoto has photographed frozen water crystals which were sent thoughts of love and gratitude. Those photographed crystals are the most beautiful.Just BreatheWe work and play all day long and are mostly unaware of our breath. To breathe is to live. Breathe life into every cell of your body with thoughts of love and gratitude.The Mind’s E...more Disover The Benefits Of Yoga ...ts. Physical benefits are toned and better built body with improved respiration and energy level. It also improves our metabolism and promotes better circulatory health.For mental benefits, yoga teaches us how to focus on breathing while we look and feel younger. It improves our athletic performance too.Consistent practice of yoga ...more Chakrabhedan (Circle-Interception) - A New Kind of Yogic Exercise ...aim of yogic exercises is to supply sufficient warmness or heat to the body so that germs causing disease are killed; deposits in veins and arteries are removed and mind gets concentrated. As gold is purified by burning, so heat generated from Yoga removes or kills germs or foreign matter from the body. Further in yogic exercise mind remains within the body and thereby gets concentrated.My Yoga...more How Much Yogis Earn ...ies), which teach basic yoga lessons and breathing exercises, charge as much as thousand rupees for a week's class which is considered quite considerable. Among the western nations, USA has also taken to Yoga in a big way, mainly due to its contribution to the general well being of the body. The Yogi teac...more Using Breath to Deepen Your Yoga Practice ...e poses. Traditionally you are told to inhale and exhale fully as you move deeper into a pose to enable your body to stretch further, bring more benefits to you.There are many other ways that yoga practitioners have used breath through the centuries, and in fact a whole discipline of yoga is devoted to the breath. But even if you don't want to fully explore pranayama as p...more |
