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...eader discovers how the hidden laws of karma and reincarnation impact the events of his or her daily life.Soul Journey addresses other important issues, such as the secret spiritual history of America’s greatest president, including his past life as a Himalayan yogi; the hidden clues that reveal past lives; how greatness is achieved; an...more Yoga Therapy ... harmony, and their regular practice helps prevent and cure many common ailments. They also help eliminate tensions, be they physical, mental or emotional.Pranayama slows down the ageing process. In ordinary respiration, one breathes roughly 15 times a minute, taking in approximately 20 cubic inches of air. In pranayama the breathing r...more Yoga For Beginners ...ticing Hatha Yoga see improved strength, lowered stress, lower body fat, and all the other benefits of getting regular exercise.Getting into the basics...If you have decided to give Yoga a try, then welcome and good for you. There are several places in just about every city to find a good Yoga practitioner. Take your time and find...more Building Stronger Arms Through Yoga ... Salutations first.From experience, when I was having difficulty holding endurance building poses such as the Wheel, Bow, Peacock and Crow Poses-with their variations-for a good enough length of time (say an average of 90 seconds and beyond), I discovered by sheer chance that in increasing the number of rounds of the Sun-Salutations (Exercises) mentioned earlier ...more Practicing Yoga Can Help Children Appreciate the Environment ...e sons and daughters will be the ones to fight these very real problems. So, how do we as parents start to prepare them for this difficult task? First off, we must teach them to love their world! So many kids are nature-deprived these days, locked indoors because of factors such as crime, both parenting working, a...more |
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