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... are notorious for poorly accommodating tall individuals.If the ceiling is too low for an erect seated position the driver is forced to crunch down in the seat with a forward head posture. This is sure to elicit neck and upper back pain. Short drivers must be able to slide the seat forward to the extent that they do not hav...more Dalai Lama Healing Chant ...munities rumored to be of the Dalai Lama chanting for a dying friend.It came into my possession the way it comes to most people -- a yoga friend gave me a burned CD with the following written on it by hand:"Dalai Lama's Chant to Heal All Illness: Please Distribute."I immediately fell in love with this powerful chant, and the story that came with it was certainly compelli...more Improve Your Memory With Every Breath You Take ...to have difficulty remembering where you put your keys or finding your way around large cities, then you may benefit from some intentional breathing.What exactly is meant by yoga breathing? Several types of yoga breathing were included in the studies that revealed the astounding improvement in spatial memory. These included pranayama (voluntary regulation of breathing), nostril breathing (left...more Yoga in Practice - Taking Control of Your Life ....Yet, we can classify the resulting answers into the following three categories. People will say their life will be better, worse, or the same. In each case, their viewpoint is a reflection of the personality, the surrounding environment, and their attitude.If your personality is optimistic, you will naturally look forward to each challenge “l...more Yoga Solutions for Managing Anxiety, Stress, and Negativity ...experience anxiety in the form of worry, fear, apprehension, chest pain, shortness of breath, and heart palpitations.Anxiety attacks are usually brought on by events, which occur during stressful times in our lives. Losing a job, financial difficulties, and divorce, are common problems, which cause anxiety attacks. Coping with anxiety can be a ...more |
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