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...se people who want to lose weight. Yes! When done correctly and regularly, it can certainly give anyone a slim figure. That is, again, one of the magical benefits of yoga. It allows all the muscles in the body to work and by targeting areas like the thighs, abdomen, and waist, you can easily tone them evenly. That is why no one can unde...more Karmic Yoga and the Necessary Mindset ...r thinking capacities. This is all well and good. In theory it sounds great, but the truth is, it can do the opposite.When you work with a lot of people you often don’t see the face of God, you see some very obnoxious, ignorant, arrogant, angry people. Sometimes these people are so scared for their lives and their ability to survive that they are dangerous. Sometimes they lie, cheat,...more Awaken Your Diva Spirit Through Yoga! ...y drape fashion over an empty shell. But a true diva simply accessorizes her inner beauty – thereby creating a whole package. This is what yoga does – it calls you to look within yourself – and the light begins to shine.In America, yoga has become extremely popular. However, it generally tends to be about fitness. While there are cer...more Karma Yoga - An Introduction ...ine of action" is based on the teachings of the Sri Krishna in the Bhagavad-Gita, the holiest of Hindu scriptures. As one of the four pillars of yoga, Karma yoga requires the adherence to one’s duty (swadarma) while remaining detached from the reward. Simply, It is the yoga of performance of “right action”.What is right action?You might glance ov...more Yoga As An Effective Treatment For Back Pain ...o build suppleness in our hamstrings to aid the unrestricted motion of our hips and pelvis since restricted movement of the pelvis increases the strain on the lower back.Yoga is the natural cure for back painBecause of the gentle nature of yoga and its effectiveness in building muscle strength and flexibility, a regular yoga practice ...more |
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