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...rom, yet, we also recognize that wave is wholly part of the very source from where it arises, the ocean itself.Similarly, during an astral projection, most practitioners will describe a feeling of oneness with everything, a sense of universal interconnectedness, and while a sense of separate identity ( you are still YOU) is clearly felt, the...more Live In The Present, Not The Past Or The Future ... on the way in a couple of weeks. For most of us, the list includes intangibles like love, health, family relationships, friends, happiness, and others. For some there may be material things on the list as well. Whatever is on your list is where you're at right now - in this moment. Take a little time now and figure out what's on your list.Now...more The Heart of a Yoga Practice: Dedicating Your Efforts ...re, nailing that Chatturanga feels great, and deepening your Hanumanasana (splits pose) can give you a bit of a rush. I’m not denying that one bit, but what is the true purpose behind the motions? Yoga practice can help you to break a cycle, stop bad habits, and transform your life. Yes, it can do a...more What Is Yoga - History and Origins ...gavad Gita is believed to have been written between the 5th and 2nd century BC. In the Gita, the goal of yoga is the realization of Brahman, or the Divine Essence. Whilst the paths to achieve this for individuals may be different, the essence of coming to an unequivocable knowing of the Oneness of the D...more Hatha Yoga ...re a preliminary stage of physical purification that prepares the body for the practice of higher meditation.Hatha Yoga is a form of Yoga that includes moral disciplines, physical exercise that encompasses posture, breathing control and meditation. The type of Hatha Yoga that is practiced in the West consists mostly of postures and exercise.This form of Yoga represents the opposite ener...more |
