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...e many benefits that it can add to your practice.Being as though it is a versatile prop for many postures, the 30 inch diameter ball is a terrific tool. These air-filled balls give support in poses such as backbends hip openers and restorative poses.Balls are shipped un-inflated and include a small ha...more Yoga Is for Everybody ...ice and some with a more spiritual approach, some that will make you sweat and some where you'd spend half a class holding the same posture. There is a type of yoga for anyone.Yoga is an ancient proven tradition that exists for thousands of years and also one of the most ancient cultural heritages in India.As a beginne...more The Purpose of Yoga - Overcoming Fear ...mind. In turn, a focused mind can separate fact from fiction - much easier than a confused mind.This Yogic formula is a logical and rational method for determining imagined fears from justified fear, but fear can take on many different forms. Phobias, panic disorders, and anxiety attacks, are various types of fear, which are...more The Purpose of Yoga - Creating the World From Within ...r real friends actually are. Some lottery winners have given luxury cars away to all of their family members and their friends. That’s generous and giving behavior, but is it wise?Which is a better gift, a brand new Mercedes or a college education? You can help people, the most, by giving them the tools to help themselves. To be self-sufficient and worthy is wealth withi...more The Philosophy of Yoga and How It Applies to Modern Society ...he teachings of yoga have been revised; the essential message of yoga has remained the same; Atmanam viddhi “Know Thyself.” Although coming from a different era the basic ideals of yoga are timeless and still very relevant for the modern age.Yoga takes a fourfold approach to the discovery of truth. Individual seekers are free to concentrate on a particular path that appeals more. In the we...more |
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