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...ise shorts. You don't want to wear baggy clothing as they will just make it more difficult on you.After Bikram YogaYou should feel fine after your session or you may feel symptoms such as dizziness, nausea, or short of breath it is probably due to not breathing properly while exercising or another sm...more Yoga Mats - Are They All Created Equal? ...weight, and come in a variety of colors. Some of them have guide marks on them to illustrate proper hand and foot placements. In order for these mats to be sticky and prevent you from slipping and sliding, you need to sprinkle them with a small amount of water and let them air dry. You can use these mats for most types of yoga.Ultra Double Thickness Mats These yoga m...more The Usefulness Of Yoga Accessories ...ther hand it can avert injuries like stepping on jagged pebbles or ants bite. With the yoga shoes, it will help ensure that you do not slip when you are carrying out certain postures.Yoga socks can be used in place of yoga shoes as wearing them is like putting on gloves for your feet but some would choose to use toe socks that is accompanied by non-sli...more Choosing Yoga Clothing - Stop Posing! ...heck your form throughout the workout. Go for comfort and functionality, rather than for the 'posing' value of the latest Lycra number!Do I Need Shoes?This is a more controversial area to tackle. Most yoga sessions are undertaken with bare feet. You might, therefore, choose some easy footwear to slip on and off on the way to the gym. If you feel unhappy about working out baref...more The Religious Impasse of Hatha Yoga and "The New Age Movement" ...y broad term and can refer to any healing method or spiritual belief. It is hard to group Yoga with Wicca, Taoism, Reiki, Druidism, witchcraft, and Harry Potter fans, but somehow we have all been “lumped” together as the New Age Movement.Although there is no common thread, Yoga practitioners who practice Christian Yoga, ...more |
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