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... the whole. Yoga means union. A union that encompass many levels of our existence. It brings about union of different splintered aspects of our self and the union of ourselves with the whole. It also brings about union of movement and breathing, union of mind and body, union of thought and action, union of desire and intent....It's the result of thousands of yea...more Relaxing Into Your Workout: Yoga for Weight Loss ...roblems. Of course, it comes from a new state, has a new name, and works by eliminating all of those things you don't need to stay healthy. You've heard it before, and you know that you will hear it again.If you are not interested in knowing about the latest fad diet, why not turn to a program that has been used for centuries? Yoga for weight loss is a meth...more Ayurveda and Yoga ...t wider. A set of physical exercises, meditation exercises, aromatherapy, diagnostics by the pulse, Ayurvedic recipes, individual mineral additives and other food additives – all these are bricks of a beautiful and slender building, which we know as Ayurveda.This is the way, which is hard to finish for many people. Everyone has a chance to get an experien...more What is Ashtanga Yoga and is it Right For You? ...de), niyama (don't do, attached to purifying the body and study), Asana (Mastering Postures) and Pranayama (control of breath). These are considered cleansing practices which are externally correctable. The other set of limbs, - pratyahara (dissolution), dhyana (concentration), dharana (meditation) and samadhi (unity) are the ...more My Yoga Story ...ho had also stopped to help, I pushed this woman's car a small distance up the street to the nearest parking lot. Well, I literally thought that I was having a heart attack! My heart began pounding faster than I ever thought possible, my legs were about to give out, all from pushing this car a few feet! For the next hour, my heart felt like it...more |
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