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... "yoga" was discussed in the RigVeda. In it, there is mention of 'yoking' our mind and insight to the 'Sun Of Truth' (David Frawley, a Vedic scholar).Yoga is also discussed in the Bhagavad Gita, where Krishna describes 4 types of yoga:* selfless action - in following one's soul path, one's dharma, first and foremost, and without thinking of the outcome, the end result, or being motivated by sel...more Balance Your Energy With Yoga ... MusclesLife is movement and movement is life - how we move can bring balance or imbalance to our muscle tone. The practice of connecting to your breath stimulates the body’s natural intelligence to move into alignment when performing yoga poses. Therefore, the integration in the body develops balanced muscle tone and increased energy.A person’s energy lev...more The Path of Yoga Certification ...rogram that helps maintain the high standards of yoga. It has different levels of yoga registration.The first program requires two hundred hours of training, and is sometimes a requirement for employment in a studio. There is also a five hundred hour program for those who want advanced registration. Finally, there are experienced levels of registration,...more The Benefits Of Yoga: Efficiency In Work Is Yoga! ...ight reward at the right moment!”“Every action has a reaction and the intensity of the reaction is in proportion to the intensity of the action.” Over this the scientists and the spiritualists agree. One of the rare agreements between the two contending forces, though. If you agree on this, don't you think that it is ...more The Heart of a Yoga Practice: Dedicating Your Efforts ...ou a bit of a rush. I’m not denying that one bit, but what is the true purpose behind the motions? Yoga practice can help you to break a cycle, stop bad habits, and transform your life. Yes, it can do all of those things, but you have to let it. You see, you can’t acquire yoga like you can dance steps or aerobic maneuvers; you have to let go of what is ob...more |
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