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...ga is not the exercise of fitness regime for you.But is there any reason why yoga would not be highly recommended for weight loss?Actually, it is a great and amusing fact that yoga and weight loss are estranged bed partners. It is because yoga also facilitate weight loss. When someone practice or do yoga, expect that there would be a corresponding weight loss that would follow suit.Yoga ...more Yoga Benefits - Part I ...In case, you are still unconvinced about the benefits of Yoga, why not read some yoga books, including yoga books on meditation and spirituality. There are even online yoga books and audiotapes, one can listen to while driving or running errands. Once you are convinced of the benefits of practising Yoga, the next step before beginning to practise it is to equip ...more Predictions for Yoga in 2008 ...ing to do with wellness-will turn to yoga imagery. A sexy yogini sipping a glass of wine while sitting in lotus position on the hood of a car is not out of the question.6. Asia will be the next growth market for yoga. More teachers will answer the call to bring yoga to Hong Kong, and you'll see more Asi...more The Basics of Yoga ...an be learned in a gym setting by a yoga teacher, or at home from yoga books. No equipment is needed other than perhaps a mat to sit on. There should be plenty of flat floor space to stretch out on and enough room above the head to raise the arms. Yoga is best done on an empty stomach while wearing loo...more Where Can You Find Inexpensive Yoga Teacher Training? ...the cost of traveling is worth factoring into your expenses.So, where do you turn? Correspondence courses, for college education, have been around for years. Many of them are completely "on the level." It is the same in Yoga teacher education. There are organizations, and teacher trainers, who produce correspondence courses for certification, and...more |
