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...ke care of your health and the baby's. Yoga exercises will teach you stretch your body so that you relieve tension and other discomforts associated with pregnancy.Many women profess that doing yoga exercises regularly during pregnancy helps them to increase their energy levels so that they can go about their regular activities wi...more Yoga for Beginners: The First Step of Yoga Practice ...ini, Mantra, Raja, Tantra, and Yantra Yoga. Each style emphasizes unity of body, mind, and spirit.The literal meaning of Yoga is “union” or “unity.” If we can unify the body, mind, and spirit in harmony, we can achieve tranquility. One of the main purposes of Yoga is tranquility through improved health due to a holistic approach to life.India is the birth place of Yoga. There are many written...more Yoga Studio Customer Service ...rs, or by having anyone who answers the phone, list all of them.Make sure everyone who answers the phone, knows the answers to routine inquiries. This is also good for your morale, and the morale of your customer service staff, because they will answer questions in the same way.No one will give a “wrong answer,” and your Yoga student prospects will not hang up, while they are kept on hold. ...more Karma Yoga - The Art of Living ...ng. Also, constant attachment to the results leads you to stress, competition and aggressiveness. This has led to increased incidences of stress, diabetes, depression, heart ailments and suicides and has led many youngsters to use drugs, alcohol and cigarettes. Hence following the teaching of Krishna in Gita,...more How To Use Yoga In Your Weight Loss For Great Results ... the metabolism is combining the various back bends with the forward bends. The poses that affect the neck region can be helpful in stimulating the thyroid if the weight problem is caused by a hormonal imbalance. Camel, rabbit, plow, bridge and head stand are the poses that will help the most. Going quickly between the various poses ca...more |
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