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...tice that there is a price to be paid in the next life, or in the after life, for gluttony. However, the price is being paid now, in this life, and on this earth.How can I say this? The only people of great wealth who are happy are the givers. Those who do public service and help others have found a way to put their status and money to work for the common ...more Should an Obese Person Become a Yoga Teacher? ...le, who said Hatha Yoga was just another fitness fad, were terribly misinformed.Yoga was around long before the Shaolin temple, and Yoga influenced the health maintenance of the Shaolin priests. Kung Fu was then created within the Shaolin temple, but the relationship to Yoga is still apparent.The exposure of Yoga to the West i...more Questions about Yoga Teacher Training via Correspondence ...over the highlights of a typical Yoga teacher certification course.1) You would want to focus on your written exam first. If you had a 900 page Yoga book to read, for the written exam; set a goal of reading a realistic amount of pages each day. For example: if you were to read 10 pages per day - within 3 months - y...more The Link Between Yoga, Mindfulness, and Weight Loss (Part 2) ...e of much more than consumption of food and earthly pleasures. Therefore, mindfulness can be a natural dieting tool at mealtime.How is this possible? When you see food - give thanks and tune into your senses. You do not have to give thanks verbally, if it makes you feel uncomfortable, but you should make it a mental exercise, before every meal. This wi...more Yoga and Meditation - Questions and Answers ...r consciousness in the true self and renders the chitta (mental energy, mind substance) free from outer-caused modifications or vrittis (waves). We should look at this further.“To the purusha the chitta is the sole object in the form of its modifications. And chitta with its modifications [vrittis] inhibit...more |
