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...ll find ethics and morals and these are necessary for a healthy person and bring one closer to the spiritual side of nature.There are four main guides to the levels that are necessary for changing a personality and creating an awareness of the energy inside of us. You will also be able to master your own body and this will give you the ability to move int...more Yoga Tips for Managing Anxiety and Cultivating Positive Energy ... take a close look at “Why me,” and put a positive “spin” on it. Why are we so lucky? Why do we have Internet access? Why do we live at a time, so full of opportunities?Many of the most optimistic people, I know, are my Chair Yoga students from within the Providence, Rhode Island area and in the Greater Attleb...more Learn The History Of Yoga ...but when we learn the history of Yoga the roots can be traced as long as 5000 years back. The earliest reference to Yoga was found when archeological excavations where made in the Indus valley - the most powerful and influential civilization in the early antique period. This sophisticated culture developed around the Indus river and th...more Yoga - A Cure For Modern Day Stresses ...hing for ultimate relaxation, to let the mind rest and to experience inner calm.Yoga really has an amazing calming effect on people, many are taking to exercise for the psychological benefits and going for Eastern activities, like yoga and tai chi. Through regular practice of yoga we acquire a consistent state of balance which translates not...more Yoga - Its True Meaning and Purpose ...he mind have ceased. In other words, your mind is free of thoughts and emotions. In this state, we perceive our true Self --the source of all creation--the knower of the known. This source of creation has different names depending upon the religious tradition. For example, among its names are: “God,” “Reality,” “Self,” “Brahman,” “the ...more |
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