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... yamas and the word, literally translated means ‘dedicated to the Divinity of Life’. The word is often used in yogic practice to refer to celibacy or denying pleasure, but this is only a small part of what Brahmacharya represents. The purpose of practicing Brahmacharya is to keep you focused on your purpose in life, the things that instill a feeling of peace and contentmentHistor...more Yoga - Its True Meaning and Purpose ...tuations and variations of the mind.” The only type of yoga that is mentioned in the Sutras is Kriya Yoga. In Book II, Patanjali says: “Kriya Yoga is self-discipline, self-study and attunement to the indwelling Reality.”He describes yoga as an eight-step process, known as the eight limbs. In Sanskrit, the eight limbs are called Ashtanga (ash=eight and ...more Kriya Yoga And The Nature Of The Journey ...structures, it teaches you that essentially your power lies outside of yourself - that is, that you need a 'guru', or 'master' to access your own innate spirituality.Kriya yoga has some aims which sound both appealing and promising. They aim to eliminate "obstructions" and "obstacles" from the mind and body. Point of view is a very interesting thing here, however. Because what is an o...more What Should You do With a Yoga Book? ...distribution.”To learn knowledge, without applying it to life, is a waste. It is not intentional, in most cases, but what a shame it is to know so much and not be able to help anyone with it.Within Yoga, today, are so many books to read, which were not accessible to many of us a few decades ago. Some Yoga texts have been in existence for thousands of years, but ...more Ten Reasons to Attend a Yoga Retreat ...editation through the natural surrounding area. This beautiful form of meditation allows you to quiet your mind and connect more deeply with nature.(9) Time of the Year Any time of year is a great time of year for a yoga retreat. Go away in the fall to enjoy the beautiful colours of the leaves on the trees, retreat in the winter to escape the w...more |
