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How to Become a Yoga Instructor - The Inside Story
...n the subject. They can help you find the facts you need to choose a preparatory program. They may even offer to be your mentor.Teaching yoga is one of the most fulfilling jobs available. Not only do you get to enhance your own personal sense of joy and well-being, you also get to share your happiness with others. ...more
Yoga Teacher Certification or Registration - Part 2
...formed and educated about the changes within Yoga. You will also learn about workshops, seminars, retreats, and Yoga camps that are coming to your area.Lastly, Yoga teachers should stay on top of information concerning sports medicine, anatomy, kinesiology, physiology, safety, modifications, and contraindications. The safety of every Yoga st...more
Yoga in Practice - Yogic Solutions for Fear
...be sought.Let's look at a common fear that most of us take for granted, which might be a phobia in some, but leaves its traces in many of our personalities. We might call it "fear of rejection." This is a fear we learned as children. We wanted to be accepted by our peers, give the right answer to our teacher, or make our parents proud of ...more
Yoga Teachers Lead by Example (Part 2)
...hildren four years of age and up, but it is specifically within a “Kids Yoga” class. This is much different from a typical adult Yoga class, and the circus act I mentioned earlier might be fine. Do not be surprised to see children perform difficult asanas, but do not expose them to hazards.In the course of a week, I teach many Chair Yoga classes, and these are age specific. Howeve...more
Yoga is a Great Way to Exercise
...have suffered a joint injury, yoga exercise will help your stretch your muscles and ligaments, which will strengthen them. This in turn will provide your joints with better stability which will help prevent further injury to your joints.If you need to lose weight, yoga will help with this as well. Yoga will help you safely bu...more

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