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...y. People who practice yoga believe that both the mind and the body are one. If this union exists and is perfect then along with the proper tools and environment, a body will be perfectly able to heal on its own.These claims may seem unfounded but they are not. Medical studies have proved that yoga actually has its health benefits. After completing a yoga class a lot of people agree that ...more Yoga - An Easy Way To Stay Healthy - Part 2 ...movements of the body. The postures also help to ease and stimulate the joints especially the knees, ankles and shoulders. It reduces and alleviates backache and improves the circulation of the entire body.The Tree Posture: This pose develops the powers of mental concentration. It helps to gather control over the body’s balance and sta...more Yoga Basics For Beginners ...cause it will create unifying bonds between your body, mind and spirit. As we become whole within ourselves we are able to be unified and healthfully connected to the people, animals and environment that surround us. Our society teaches us to look for gratification outside of ourselves. Yoga helps us to connect with the limitle...more Yoga Teacher Training Aspects - Ethical Guidelines ... must refrain from teaching that particular student, or give up the teaching position.If you are married, you should know better. If you are single and have romantic feelings for a student, he or she should study with another teacher. At that point, there is nothing wrong with romantic feelings, if you are both consenting adults.The reason for all of the precautions is simple. Yoga teachers ...more Useful Information About Tantra Yoga ...of light which represents your soul. You should feel an amazing renewal and acceleration of spiritual awakening through the practice of this form of yoga.An essential part of Tantra yoga is the overcoming of bad habits including such things as smoking, excessive drinking and overeating. As a way of helping you to give up these s...more |