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...orld." It is a world of wonders". First, you should know, what is Yoga? , what is it all about?The ancient Yogis were less busy than we are nowadays, they were having more time to think, understand and discover the nature, and the human needs. They knew that by balancing the three forces, (which are action, emotion and intelligence), the huma...more Chair Yoga Case Study - A Path to Inner Peace ...nklin can testify that it appropriate for almost anyone, even if they are feeling the effects of aging or have physical limitations. It is not for hard-bodied 20-somethings that can twist themselves into poses that look impossible – the only prerequisite is that you can sit in a chair, including a whee...more Yoga And Meditation: A Healthy Combo For Healthy Life ...a small part of the yoga. This ancient practice of yoga boasts of its origin from ancient Vedic testaments. We tend to limit the scope of yoga by considering it a mere collection of exercises. But Vedic testaments say that it was originally meant to serve much greater purpose of unifying human souls with eternal power or God. And yoga meditation happens to be the only way of ...more Yoga Instruction Can Help You Lose Weight ...e your Yoga instruction with another form of workout such as walking or aerobics to help you achieve your weight loss goal.Though you may need additional forms of exercise to lose weight, there are still many ways in which Yoga can help you to lose weight and keep it off. Yoga is known to help relieve stress, and stress is one of the major contributing fa...more Have Some Hatha Yoga ...a good concentration.Hatha Yoga is popular and it is the popular branch of Yoga. In fact, the other style of yoga such as the Kundalini, Ashtanga, Bikram and Power Yoga has originated from Hatha.It is known as the vehicle for the soul. It is responsible for driving the body and the spirit into the universe. Just imagine soaring to the universe and feel no gravity at all. That is just...more |
