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Couples Instructional Yoga Video Dvd

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Teaching Hatha Yoga: The Summer Slow Down
...e working on “reminders” to your Yoga students who regularly attend classes during cooler weather. It is best to use this time to get a list of all of your Yoga students and prepare for a mailing in late August, or early September.This is the time when children go back to school, and family plans are made for the fall schedule. If you teach Yoga for a living, your first priorit...more
Yoga And Stress? Yoga Teaches About Stress
...ons of the mind". When stress is happens the mind hammers a thought over and over. Yoga allows us to become aware of our own inner functions. In this way change happens from deep within our selves.Here are four ways yoga helps manage stress.1. One of the first things yoga says is to come back to your body and get out of your head. This by its self is enough to come out of stress. How a mi...more
Yoga Benefits - Part I
...in relationships.Practising Yoga makes us aware that there is an inter-connectedness between our emotional, mental and physical levels, as we gradually begin to understand the more subtle areas of existence. The ultimate goal of yoga is to make it possible and enable one to fuse together the gross material (annamay...more
Tantra Yoga Secrets
... Yoga Secrets Tantra Yoga is unity by controlling sexual energy. When you consider the main Indian Yoga styles, Tantra Yoga is probably the most controversial of them all. So what is the problem? Is it our “sexual hang-ups” or is it something more? What is the origin of Tantra Yoga? Is it all linked to the Kama Sutra or is there more to it?Since Tantra Yoga uses...more
Yoga: The Complete Science of Life
...word Yoga means "to join or yoke together," and it brings the body and mind together into one harmonious experience.Yoga is a method of learning that aims to attain the unity of mind, body, and spirit through these three main Yoga structuresYoga StructuresExercise Breathing, and Meditation. The exercises of Yoga are designed to put pressure on the Glandular Systems of the body, thereby in...more

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