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... areas of hip flexibility, posture, and torso rotation. It can improve coordination as well. Other experts also cite the relaxing nature of yoga as an asset to a golfer during a game because it can place him in a more focused and clear state of mind. And if you’re trying to sink that final putt for a birdie...more Natural Cures For High Blood Pressure - The Silent Killer ...as a gentle, diuretic affect on the blood pressure.The celery juice could be combined with carrot juice and water and should be drunks once a day.For best results, follow the prescription suggested by a trained naturopathic physician.* Reflexology:Other natural cures for high blood pressure include reflexology.A reflexologist will work with you and focus on specific body movemen...more Yoga Positions – A Few Tips ...at you seek with yoga.Maximizing Your PotentialOne of the more important tips for beginners is to let go of your ego. In order to fully maximize your yoga experience, you must forget about such things as impressing your teacher and classmates. One of the central ideas of yoga is self-study. To fully ...more How to Improve Your Body, Mind and Spirit By Practicing Hatha Yoga ...remains the same as that of the other types of yoga. The goal of hatha yoga is to blend the spirit of the universe with that of the human spirit. The spiritual, mental and physical health aspects are improved amazingly with the practice of the Hatha yoga. It also gives you peace of mind and improves your concentration. Concentration is the ro...more Yoga Poses On The GO ...ches should be done slowly and with control. Remember to listen to your body, do not overstretch or force any poses. All poses and stretches should be comfortable and never cause pain. Practicing yoga has infinite benefits for your physical body, such as toning and strenghtening, as well as providing peace of mind. You can be busy and still practice yoga...more |
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