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...ly the oldest existing form of personal development known to mankind. It is up to us to pick up the pieces and build a better life.Yet, Yoga does contain many answers, which will give us enough direction to transcend average thought. To go beyond our perceived limitations, requires us to study, look at the infinite possibilities, cultivate the positive ene...more Yoga in Practice - Taking Control of Your Life ...rally look forward to each challenge “life throws at you.” If you are pessimistic, you will respond to each obstacle of life by saying: “Why me?” in every situation.So, it is the personality, which governs the initial perspective of life’s daily struggles. In Yoga, there are many practices to help us change the personality, but we must first really want to ...more Ashtanga Yoga - Is It Right for You? ...applied, this is important to understand so that in doing the practice, you are sure that the body will improve and the keep it stronger and healthier.Vinsaya and Tristhana is practiced in Ashtanga Yoga.The Vinsaya is a style that makes Ashtanga and its principles distinct from the others. Vinsaya means the movement and breathing which is used for the internal cleansing process. Each movement done...more The Yoga of Love - Sacred Relationships through Yoga ...a lifestyle, a way of being, a way of treating all people. Even alone, the yogi will be respectful and mindful. So too, the sacred lover who aspires to sacred relationship will act alone as they act in public, with gentleness, compassion, kindness and love.Sacred Relationship --- Ideas to remember1. Love is cumulative – remember that small acts of forgetfulness add to large disasters.2. ...more The Path of Yoga Certification ... instructor who is training you. Some certification courses can be taken online or by correspondence.Yoga is an ancient discipline that has traditionally been passed directly from teacher to student on a one-to-one basis. The idea of a class is relatively new. These days, the speed of information being exchanged, has changed everything including traditional forms of tra...more |
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