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.... When the American Physical Therapists first laid their eyes on the stability ball being used, they were within the Swiss units of physical therapy. Thus, these stability balls were considered as "Swiss Balls." Nevertheless, all the Swiss balls during that period were made exclusively in Italy.Still, without due regard to this fact, the Americans have nicknamed the stability ball as the Swiss...more Asanas To Help You Out From Your Backache ...r Backache Yoga is very important in our daily life and it can create positive impact on your health. By doing some asanas would be very good for your back. As the lifestyle and the way of working has changed which causes many of these ailments. The food habits with high on fat, cholesterol and other unwanted things just add up to your ailments.Yoga done helps in relaxing your body and ...more Discover How Yoga can Improve Workplace Safety and Health ...mployees face many risks. Shifting and lifting objects can cause many accidents or repetitive motion injuries. There is also the potential for injury when employees who monitor machinery become less aware of hazards around them. Yoga practice helps employees to increase their awareness on the job.Repetitive motion injuries can occur on any job. The cost of worker’s compensation claims i...more The Five Main Yoga Techniques for Beginners Recommended By Yoga Practitioners ...y work best for newcomers to the practice of yoga if they are performed in a quiet, secluded place. Most people find that yoga works best during sunrise or sunset.Experienced yoga practitioners, often labeled as "Gurus" or "Seniors", may also perform techniques beyond the five techniques we have covered in this article. For instanc...more Healthy Mind & Mind With Yoga ...udy a few books on Yoga and learn a few simple asanas, regular practice of which will prove most beneficial for your mind and body, but not before you equip yourself with some yoga accessories, such as, a yoga mat, a yoga strap, even a yoga block. To get the most benefit out of your Yoga experience, you must also read yoga books on meditation and spirituality, and there are many such onli...more |