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...und that yoga can bring supplety to a previously rigid body after only a few lessons.Benefit 3: Yoga also massages all organs of the body; Yoga exercises the internal organs other exercise doesn't reach.Benefit 4: Yoga acts in a wholesome manner on the various body parts. This stimulation and massage of the organs in turn benefits us by keeping away disease and providing a f...more Kundalini – the Secrets and Dangers of the "Coiled Serpent" ... that sometimes there is a very fine line between a “Kundalini awakening” and flat out “delirium” or nervous breakdown.I’ve witnessed scary cases where I couldn’t tell if the person was on his way to getting liberated and illuminated, or to the nearest mental asylum.One early author, Gopi Krishna, whose Kundalini was awakened pretty much ...more Distance Learning Courses for Yoga Instructor Training ...mpare that to a premium 200-hour, or more, Yoga instructor’s training course and certification, for about $500 USD.Now you can understand why Yoga instruction, Yoga certification, and Yoga teacher training, packed in a convenient home-study course, is so popular.This is the 21st century, so Yoga music, Yoga p...more Ethics of the Yogis - Part 1 - Non-violence ...inually try to achieve a sense of peace within ourselves, it cannot help but emanate outwards. There is no place for violent thoughts or violent actions, and so the virtues of Shalom and Ahimsa can immediately enhance our quality of life.It was over 2000 years ago that the prophet Isaiah discussed the messianic age when there will no longer be any pain or hurt ...more The Truth about Options for Yoga Teachers, Part 6 ...t think we were really concerned with space issues. Kids tend to gravitate toward each other like a “litter of kittens.”Somehow, Partner Yoga has not grown among adults in the popularity it deserves. In a Partner Yoga class, many students remark at how much they got out of each aspect, including meditation. A relaxation seq...more |
