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... it experiences in which yoga plays a significant role. A yoga routine replete with asanas, pranayama and meditation helps in achieving peace and tranquility.Yogic Eye Exercises1. Sit in the Sukhasana (easy pose) with legs crossed and your spine, neck and head in a straight line. Look directly to the front at...more Yoga And The Good Samaritan ...soul (jiva) with God, Yoga is a life changing method, which has improved peoples’ lives for thousands of years.When seeking a Yoga teacher, people are confused about the qualifications. This is understandable, but some of the top qualifications a Yoga teacher should have are tolerance, integrity, and compassion. These are not physical qualities, but would you choose to spend your time lea...more What Should a Hatha Yoga Teacher Know? - Part 2 ...es from the Yoga Sutras. If you want to become a Yoga teacher, you should get your own copy of the Yoga Sutras. The Yamas contain the following five self restraints.Ahimsa: A Yoga teacher should be a living example of how to avoid violence, harming, and especially killing. This principle can be carried further, as you should avoid pu...more Teaching Hatha Yoga - Abundance is Under Your Nose ...ake of humility.There are Yoga teachers with fantastic mental, spiritual, and physical talents, who can contribute much more for the common good of humanity, just by taking some action. If success, abundance, and achievement were bad things, why do so many people spend their time “day dreaming” about it?A dream is a start, because an idea, in the form of a dream...more More Communication Skills for Yoga Teachers ...an we exchange ideas if students are made to feel “stupid” for asking questions? Granted, Yoga classes cannot operate like an open forum, if you have a lesson plan in mind, but a student who is experiencing pain should not have to feel bad for asking about it. Nor should he or she have to wait until the end of class to ask an impatient teacher about his or her pain.L...more |
