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...y a man named Yogi Swatmarama. He was from 15th century India. He first introduced yoga as a prepared step into purification of the body. They believed in physically training the body with meditation. This was called Shatkarma. Hatha is a compound word of Ha and Tha meaning sun and moon. It is meant to channel energy in your body. Hatha believes the same thing a...more Bikram Yoga ...giving importance to different aspects of Hatha Yoga.Bikram Choudhry, the founder of Bikram Yoga, was born in Kolkatta in 1946. He became a disciple of Bishnu Gosh, the brother of Paramahamsa Yogananda, at the age of four. His mastery of the Hatha Yoga technique was so good that he continuously won the Indian Yoga championship, and retired undefeated at a ve...more Meditation - The Himalayan Tradition of Yoga Meditation ...significance, such as a short phrase or a spiritual language such as Sanskrit, or a seed syllable not of any particular religion or language, it evolves through various stages. Mantra usage deepens with practice:Spoken. It may be spoke first externally or internallyHeard. Later heard or attended to internallyFeeling. Then later experienced as a syllable-less ...more Yoga For Smoking Cessation - A Striking Measure That Can Make Your Dreams Come True ...hat dexterity yoga has altered the lives of Hollywood celebrities.Mind my facts guys for it is no longer a secret that yogic influence has enabled the erstwhile 'Friends' star Jennifer Aniston to get rid of smoking addiction and caffeine intake and now she is utterly free from the clutches of those vices. Hey, it is not a cooked u...more Does Yoga Benefit Plastic Surgery Patients? ... is, while many people speak of various facial exercises associated with yoga helping to tighten the skin, one has to remember that in general, the skin is aging and the exercises can only do so much.Just like your skin, if you do not take care of it, it will gradually fail and begin to wrinkle just as before. Plastic surgery is like a second chance at...more |