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...Jehovah, Yahweh, or a Supreme consciousness is the central idea. In truth, mankind has spent far too much time waging war over the name of God.Jnana Yoga: Is unity through knowledge, but this is much more than intellectual pursuit. Jnana Yoga is a method to turn knowledge into pure wisdom. Knowledg...more Teaching Yoga for Teen Stress Management - Family Bonds ...more. Some families go hiking, skiing, biking, or participate in a variety of sports, together. There is no limit to the number of activities, but parents should make a concerted effort to resist the role of a demanding coach. Turning a fun activity, into a pressure situation, is one sure way to force someone to drop out of it.This is why Yoga is such a nice fit for the parent / child rel...more Turning Workplace Stress into a Simple Stretch ...erfect for the office environment.The popularity of workplace yoga is spreading, as companies nationwide (including IBM, Microsoft, Nike, Intel, AT&T, GE to name a few) are embracing the practice as a low cost method of stress reduction that is extremely easy to implement. But, what if your company doesn’t offer an on-site yoga p...more Yoga Can Help to Avoid Cancer ...eresting methods are suggested by those doctors who encourage patients to reconsider their whole lives, to face their disappointments, frustrations and pain, and to rebuild the picture of health by constructing a fresh mental image of themselves—one of wholeness and good health.The idea of positive thinking is not new—it just needs personal effort in recreating your own self-image to conform to ...more 10 Best Reasons Older Adults Need to Practice Yoga and the Soft Martial Arts ... – a major threat to older adults!1. Strengthen Muscles and Bones… Yoga especially builds muscle strength and bone mass. The vital weight-bearing postures of yoga stimulate the bones to retain calcium. In yoga, both the upper and lower body receive the benefits of bearing weight, unlike walking or running.2. Improved Heart and Respiratory Health… Chi Gung a...more |
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