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...al, it will touch your soul and transform your perception of reality; you will be one of the few who can truly see. (as said in Zen: Satori, which simply means direct vision).Of course, at this point the biggest question most of you will ask is: so which Yoga is the real Yoga? I mean, there are so many styles of Yoga out there, which should I choose?There is no one answer to this question. Most Y...more Yoga Solutions For Anger Management - Meditation Practice for Energy Channeling ... it is difficult to meditate when you have already become angry. Anger is as powerful as pain and can become an overriding thought. So, how can meditation stand up against the power of anger?Over the centuries, many monks, priests, sages, gurus, and Yoga teachers, have taught their followers about the value of...more The Many Benefits of Yoga ...m - cholesterol - total white blood cell count - vitamin C - total serum protein - hemoglobin.Deep Organ and Joint StimulationVarious studies revealed that yoga exercises are extremely effective at increasing joint flexibility, and at lubricating and strengthening the joints, ligaments and tendons. Another interesting finding is that yoga is one of the very few ...more Practicing Yoga To Grow Tall - Does It Really Work? ...round you. Be happy with that as sometimes it's easier to create the illusion - I mean what is make-up for if not to create an illusion - and be healthy at the same time than opt for growth enhancers in the form of pills and other drastic surgical solutions.After a few yoga lessons, you'll find your posture will have improved and the straightening of your torso area feels like you've gained a coup...more Yoga Can Help Purge Addictions ...m of a firm resolution, to change, is the second step to be taken. At this point, counseling should also be a consideration.The importance of outside encouragement should never be under estimated. If you cannot go it alone, counseling is an excellent option. If you are just trying to find a group of health-minded pe...more |
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