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...ore energy, more confidence and it has helped me stay focused and on task. I have learned how to deal with anxiety and stress in a more positive fashion. My job is very high stress and practicing yoga has helped me stay focused on the client I am with at the moment. I also feel I am more centered and less reactiv...more Yoga Breathing Exercise Fundamentals ...feeding your body.3. Become Aware of your body as it breathes. Yoga breathing techniques stress the role of your body, your abdomen, your ribs, your thorax and chest as well as your lungs in the yoga breathing process. For example, when you practice deep breathing, the puffing out of the abdomen is a critical indicator that you are taking in enough breath to accom...more What's Stopping you from Becoming a Yoga Teacher? ...nking about becoming a Yoga teacher, or anything else, you need to design a plan.Your plan should be in writing and should contain a sensible sequence of events. Avoid “settling for less,” when you draw up a plan for your future. If you want to make a career change - think big and take action. Design a low risk plan that progresses i...more Teaching Yoga - A Great Job, Even in a Tough Economy ...ally a solid investment in education.Becoming a Yoga instructor is also an investment in your mental, physical, emotional, and spiritual health. Teaching Yoga sessions is an investment in your community and the well-being of your family.Some people will tell you, “Yoga is not about money.” Do they pay...more Yoga Teacher Tips: Most Common Yoga Student Corrections ...ll you before class.Also, you may want to add a Prenatal Yoga warning to your initial handout, waiver, or questionnaire, for new students. Prenatal Yoga classes are specifically designed for the safety of pregnant Yoga students. Do not teach pregnant Yoga students without Prenatal and Postnatal Yoga teacher ...more |
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