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...id for it. Anything of value is worth something. It is a fact that Yoga teachers spend a lot of time and money on training.What do Yoga teachers bring to their students? Let’s look at a short list of examples: Happiness, tranquility, less stress, less pain, self-confidence, less anger, better physical health, improved emotional health, and better mental health.There ar...more Introduction to the Science of Kundalini Yoga ...g and contracting pressure via multiple angles to various areas of the body, this is accompanied with powerful pranayams, the combined effect of which is that the target regions are saturated with highly charged and oxygenated blood. This nutrient rich blood fills the capillaries forcing them to discharge toxins and other harmful el...more Thai Massage Versus Sports Massage - Which Is Better For Athletes? ...tal energy. In many Eastern health practices, this focus is called clearing chakras. By clearing all of the body's major chakras, vital energy flow is restored throughout the body.How is Thai massage different from Sports massage?Sports massage is a common style of massage used to train athletes and treat sports ...more Yoga Booty Ballet ...rd chapter of Yoga Booty Ballet program is "Advanced Fat Burning". It is composed of certain advanced actions, dances and more complex form of yoga and meditation.Worldwide AcceptanceThe Yoga Booty Ballet program has enjoyed a high degree of admiration and worldwide acceptance.The program has proved to be so fruitful that...more What is Patanjali's Ashtanga Yoga? (Part-II) ...ovements of inhalation and exhalation and this cut off is Pranayama(II.49). This can be scientifically explained also. When the body is in motion, the rate of metabolism in the body is higher and so one breathes in quick succession. Conversely whe one is in rest the rate of metabolism is less and one breathes after a long pause. Again, when mind is restless, one brea...more |
