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...ces the secretion of hormones from these glands. When your glands are functioning properly your mind also functions well.Conversely, if we have any physical defect, it usually affects our mental disposition. It is hard to be cheerful if you are suffering from the pain of a stomach ulcer or any other physical problem. It is in the physical realm where yoga ...more Astral Projection in Yoga Practices - How to Become One With Everything ...peak from the body of water it emanates from, yet, we also recognize that wave is wholly part of the very source from where it arises, the ocean itself.Similarly, during an astral projection, most practitioners will describe a feeling of oneness with everything, a sense of universal interconnectedness, and while a sense of separate identity ( you...more How To Use Yoga In Your Weight Loss For Great Results ...ack bends with the forward bends. The poses that affect the neck region can be helpful in stimulating the thyroid if the weight problem is caused by a hormonal imbalance. Camel, rabbit, plow, bridge and head stand are the poses that will help the most. Going quickly between the various poses can help...more Yoga is a Fun Way of Promoting a Healthier Looking Body ...s a way of encouraging the five sheaths to work together optimally, in order to enhance our sense of the self. Hatha yoga uses posture and breathing exercises to accomplish this. For example, an improved flow of energy to the physical body can lead to improved powers in the intellectual sheath. Prana is defined as the vital life force that makes up the universe. It exists...more Benefits of Yoga ...iyama (5 observances); Pranamaya (Lengthening); Pratyahara (Abstraction); Samadhi (Liberation); Yama (5 abstentions).In this over consuming world the stressed mind state needs relaxation and yoga practice is a best natural remedy that lets you control yourself and you become self-disciplined by concentrating on your core. Tangible benefits of Yoga are on your health, fitness, a...more |
