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...areness and acceptance of themselves and their peers.So by combining the positive benefits of both yoga and meditation it is almost certain to make significant, favourable changes in your life. It will also remove any bad habits or negative emotions that, if allowed to manifest, will undoubtedly destroy any opportunity you have to get the most out of your life. For ...more Why to Choose to Practise Bikram Yoga ...degrees Celsius (105 degrees Fahrenheit) and humidity levels of 40% help achieving the detoxifying of the body and speeds up the healing process of injuries.Another good reason for taking up Bikram Yoga is that it has been "westernised", or adapted to the needs of western capitalistic society. While having been designed as a physical therapy for people with injuries,...more Yoga - An Early History ...kind to help realize it's divine nature.In a future article we'll cover the various types of yoga which are broadly classified into 8 categories. They are Bhakti Yoga, Karma Yoga, Jnana Yoga, Raja Yoga, Mantra Yoga, Laya Yoga, Tantra Yoga and Hatha Yoga, which by the way is the kind of yoga that was taught on those PBS shows mentioned earlier i...more What to Look for When Hiring a Yoga Teacher (Part 1) ...chievers who never went to college.Is there a particular style that trains Yoga teachers the best? Not really, most Yoga teacher training programs, of all styles, produce competent Yoga teachers. To credit one particular style, would take away the credibility of the rest. However, if, for example, you are looking to est...more Yoga Teachers Lead by Example (Part 1) ... Budget your time and make a personal Yoga, or meditation session, for yourself. Spending thousands of hours on bookkeeping, marketing, cleaning, and maintenance is part of many Yoga studio owners’ lives, but you must also make the time to become a better Yoga practitioner.You can also offer reduced rates to volunteers or “work for trade” progr...more |
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