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...to think before we talk. With all the various thoughts in the “Monkey Mind,” it is best that some of those are not put into action.On the other hand, if your friend is drowning in water, over his or her head, and you can swim, action must be immediate. In this situation, you cannot afford to procrastinate.How often d...more Does Thanksgiving have Hindu Roots? ...sident, including his past life as a Himalayan yogi; the hidden clues that reveal past lives; how greatness is achieved; and the spiritual principles behind the yoga postures that millions now practice.Soul Journey has received Five Stars from Foreword Clarion Reviews and Midwest Book Review, and has drawn praise from metaphysical exp...more Yama and Niyama in Yoga ...r a student of yoga has very few basic needs. He has learnt the art of loving himself as well as the others. Hence he does not feel the need to exploit or steal from others.• Brahmacharya (Celibacy): sex has been defined as one of the vital necessities of human existence. It ranks next only to food. Since ancient times, very few people have been able to mas...more Raja Yoga – Gaining Complete Control of Mind for Deep Meditation ...led eight-limbed, it is really a Royal Road to self-realization, with each limb leading into the next, ending with the goal, or Samadhi (and the union sought).Raja Yoga taking controlMore easily explained, first you must learn self-control. Without it nothing that follows is possible. In conjunction with the self-control, you must practi...more 10 Tips To Get The Most Out Of PreNatal Yoga ...ent, most of the other props used for pregnancy yoga can be found around the house - chairs at different heights, blankets or a light throw for relaxation, a beanbag (this makes a great support to lean against), and cushions of different sizes (these are used to put under your knees, or behind your head, amongst other things)6. When doing the meditation at the end, don't be afraid to sit or lie ...more |
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