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... of which style of Yoga is taught. Teaching others the benefits of Yoga, becomes a “calling” for students who aspire to teach Yoga.A Yogic lifestyle will improve any person’s life. Interestingly, a quality life is founded upon positive thought. Therefore, Yoga has “all the bases covered,” when it comes down to helping p...more Establishing a Strong Foundation - Beginner Poses in Yoga ...ugh the only way to adequately learn a pose is from an instructor, although some can be described as examples.The base for all standing poses is the "Mountain Pose," which strengthens your thighs and improves your posture. Stand with your big toes touching and evenly distribute your weight throughout your feet. Press your feet into the floor, while tightening your thighs to raise them. Draw in...more Mistaking Our Identity ...s our studio, and we feel devastated. Everything revolves around yoga, around this practice. And, very quietly and slowly, we’ve elevated a tool to the position of master. The yoga that was meant to serve us has become the altar at which we worship. Instead of a means to an end, it has become an end unto itself.We do this all the time – we find what works, and make it a...more Yoga Center, Finding The Right Center For You ...ished exercising.Instructor’s CredentialsIt would be better if you inquire about the instructor’s credentials and if possible speak with them directly, this way you will get an idea of what kind of person they are and if you will be able to relate to them in the class situation. Ask how long they have been instructing and an instructor at that yoga center. Still, the best way to get ...more Yoga Center, Finding The Right Center For You ...ve finished exercising.Instructor’s CredentialsIt would be better if you inquire about the instructor’s credentials and if possible speak with them directly, this way you will get an idea of what kind of person they are and if you will be able to relate to them in the class situation. Ask how long they have been instructing and an instructor at that yoga center. Still,...more |
