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...uld I start teaching Yoga to my son or daughter? What about Mommy and Me classes? Let’s cover a bit of ground, and establish some realistic expectation for parents and children.What can children and parents gain from practicing Yoga together? “The sky is the limit,” as they say. Children and parents need more bonding time. We need to eat together and find activities th...more Finding Yoga Clothes You Will Love ...l, your interactions with other people will show the level of spiritual knowledge that you possess. You will not be able to share your spiritual experiences as readily if you do not wear clothing that flatters you and makes you seem accessible and appealing.There are also no better places for cruising for young, attractive, and sensitive me...more Raja Yoga Meditation - Achieving An Integration Of Mind And Body ...ver able to make the best use of our present. As per the raja yoga meditation, Mudha is the next state, where the mind is still unsettled but the intensity is lesser in comparison to the first state. However, in spiritual sense, the mind is still foolish and forgetful. When we try to concentrate while meditating, the mind often gets dis...more Hot Yoga For Detoxification Benefits ...t you in reaching the maximum limit of the movement. Thus, you may notice that apart from the regular Bikram yoga exercises, you are also trained in the proper breathing techniques. Proper breathing techniques is vital in detoxification and cleansing.By boosting circulation and metabolism through deep...more Understanding the Yoga Sutras ...magination is thought that is founded on word knowledge which has no substance.True imagination has no substance, but imagination is very creative and can benefit mankind. It can also be very destructive in the form of weapons. Lastly, it can be self destructive in the form of worry.1:10 Sleep is a state of mind which is full of the sense of nothingness.Sleep is as essential as foo...more |
