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Yoga is a Fun Way of Promoting a Healthier Looking Body
...ion”.Yogic theory teaches that the body is just the outside shell of the self. There are five bodies that collectively contribute to the self:Annamaya kosha- the food sheath, or physical body. Pranamaya kosha- the energy sheath. Manomaya kosha- the mental sheath (the processing of basic information). Vijnanamaya kosha- the intellectual sheath (the part of the mind which gener...more
Kids Yoga: Enhanced Goal Setting Techniques
...he best possible “head start” in the extremely competitive world of academics, athletics, and later on, in business. Hatha Yoga classes, for children, offers them a chance to set their own goals, without a strict measurement of success.Children do not have to worry about making the “next cut” in their Yoga class. There is no wor...more
Let's Take A Look At Some Of The More Common Branches Of Yoga
...jnana yoga is one of the more challenging and direct paths.Bhakti YogaThis is another popular form of yoga, and it promotes and sustains the idea of devotion. Bhakti yoga is dedicated to the belief that any form of creation has something divine about it. So a respect, acceptance and tolerance of all forms of life is an important element of every interaction throughout lif...more
Yoga - For Better Tomorrow
...apy, and you can get the maximum benefit under the guidance of well-experienced teacher. You can find yoga classes in cities and towns all over the world. Very little is need in terms of equipments and the greatest advantage is that you can attain best of the advantage even if the sessions are for small period of time. It is however ben...more
Teaching Chair Yoga - The Real Need for More Trained Instructors
...st a few reasons why this is a growth opportunity for competent chair Yoga teachers.We know the population is aging. The number of people crossing the age of 50 is growing worldwide. Some of us are very mobile, and some of us are not, but Yoga in a chair makes perfect sense because it is a safe form of cross training.How often have you heard about some...more

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