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...ion of Yoga is a miracle and a gift to mankind. By helping others, you will feel gratification that is helpful to your own mental, physical, and spiritual health. In turn, you, and your actions, will evolve with loving kindness as your guide.This is the fundamental key to good health and well being: Give to others and you will feel much bett...more Weight Loss and Yoga ...t ready for. As a culture we are obsessed by being more successful, rich, and beautiful. Unfortunately this spills over into yoga when students try to force their bodies into the poses they see models "performing" on magazine covers. The problem is compounded by weight. A person struggling with obesity or even just a few po...more Secrets of Teaching Yoga ...rtant events.When you talk to your students, always show mutual respect. Don’t take advantage of your position as a Yoga teacher to temporarily feed your ego.The first thing a Yoga teacher should instill, in his or her students, is self-motivation. The serious Yoga student must be a self starter. This is a person who practices Yoga at home, as well as in class. They don’t depend on their frien...more Yoga in Practice: Bhakti Yoga ...a practitioner who is not a Hindu? Let’s ask, for example, could a Christian, Moslem, or Jew practice Bhakti Yoga and stay within the confines of his or her religion? Some already do.This could be considered sectarian Yoga, when a number of Yoga practitioners, of the same religion, gather to worship, meditate, pray, sing, or chant. Attachment to God is not re...more Who Would Take an Online Yoga Instructor’s Course and Certification Program? ...n of Yoga practice, would be difficult for a beginner to understand without guidance.Therefore, aspiring Yoga instructors, who choose an online Yoga instructor’s course and certification program, are, most often, self starters. Many people who take courses for Yoga certification online are working moms and dads.On-site certification programs, which enable a person to st...more |