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...ndian thought, one can find its basic text contained in the Yoga-Sutras by Patañjali ( c. 2nd B.C.).Its intellectual content largely based on the philosophy of Samkhya, it is the practical aspects of Yoga that play a far more important part in the practice of it. However, it is spiritual release promised by performing yoga that the yogis or practitioners o...more Universal Principles of Yoga, Part 6 ...y. However, as you can see, by what you have previously read, many of the main Indian Yoga styles do address mental, physical, and spiritual health.The main point is that these forms of Yoga are not threatening to any religion at all. Yoga can be practiced by anyone of any religion, without the worry of a conflict. Now, if you are an atheist...more Three Great Benefits of Yoga ...ibute significantly to a healthy heart. There are three aspects of yoga that contribute to this. First, proper breathing is an essential part of yoga. This aspect alone will have a great impact on your heart health and your sense of well-being.Second, a good yoga session can raise your heart rate to the l...more Yoga in Practice - Taking Control of Your Life ...y look forward to each challenge “life throws at you.” If you are pessimistic, you will respond to each obstacle of life by saying: “Why me?” in every situation.So, it is the personality, which governs the initial perspective of life’s daily struggles. In Yoga, there are many practices to help us change the personal...more Enjoy Your Life And Relax More With Power Yoga That Equips You To Deal With Life's Everyday Stress ...irstly, you need to develop an advanced level of balance and fitness in your physical being. You achieve this by combining yogic postures and asanas with a group of cardio-vascular exercises.The next level involves performing the various asanas for more extended lengths of time. Finally you need to leave the physical level behind and move to the spir...more |
