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...is right to do. If good things happen to you as a result, this is fine, but you do not seek rewards for giving.Jnana Yoga: Union by knowledge – requires a Yogi who is pure of heart and the intelligence to find the “real truth.” The real truth may not be “politically correct.” This is especially true when history is most o...more Reduce Neck and Shoulder Tension - Four Simple Yoga Practices to Reduce Neck Pain ..., feet flat on the floor, straight spine, hands resting on your thighs. Close your eyes, relax your face. Relax your shoulders. Next:" Breathe in slowly and fully through your nostrils for a count of four" Hold the breathe for a count of four" Exhale slowly for a count of fourRepeat this breathing pattern 4-7 times and then return to normal breathing.Self MassageMassage your Ears to relax and un...more The Purpose of Yoga - Peacefully Co-Existing With Others ...oblem? Guess who said those words? The answer is Socrates!People have not really changed much over that past 2,000 years. The birth place of Yoga is India, which was, and is, heavily populated with people. It is said that in ancient times, the soil of the Indus River Valley was rich and produced heavily.Yet, you must realize that crowds of people who live in the cities ten...more Yoga in Practice: The Impact of Yoga Teachers on Society - Part 2 ...examples of tolerance and non-judgment. If all you do is display loving kindness, forgiveness, and mindfulness to others, you are a living example of integrity.Yoga teachers have the ability to influence humankind toward world peace on a small scale. When you are kind to others, you set a chain reaction into motion. Loving kindness is contagious and makes the world a better place.Mu...more The Spiritual Art of Yoga ... and taught about the teachings of karma they were the esoteric groups like the Gnostics, the Essenian teachings and the Rosicrucian's. Even in today's Christian bible you can read the phrase "What you sow you shall also reap" meaning what you sow or do you shall reap or experience the effect of your actions.Some of the Physical health benefits of practicing yoga are re...more |
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