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...oderation in all things, including those things that are pleasurable distractions.When we become hooked on pleasure, it becomes an addiction and the absence of pleasure feels like loss or dissatisfaction; we become unable to enjoy the simple happiness of life, to observe the quiet broad beauty of our minds - slowing down becomes difficult because ...more Yoga For Kids ...ntries. Yoga retreats can be very good options for yoga enthusiasts as well as yoga teachers. Most yoga enthusiasts look forward to a vacation at a yoga retreat to enjoy a stress free life for a few days.In the present era, Yoga is considered extremely significant for kids. School education has become tough and with that, they can hardly get time from their homework and tutorials. I...more Reduce Stress ...al with stress.MeditationMeditation as a form of alternative medicine brings about mental calmness and physical relaxation by suspending the stream of thoughts that normally occupy the mind. Generally performed once or twice a day for approximately 20 minutes at a time, meditation is used to reduce stress, alter hormone levels, and elevate one's mood.ReikiReiki is the practice of conveying healing...more Yoga for Health ...eHeart Disorders,Hypertension (High Blood Pressure)IndigestionInsomniaMenstrual disordersMigrainesNeurastheniaObesityPremenstrual TensionProstate troublesPain ManagementRheumatismSciaticaSexual debilitySinusSkin diseasesSore throatStress And TensionWrinkles Yoga helps to makes the body more flexible and helps you relax even at times of gr...more Killer Exercises You Can do Right From The Comforts of Your Home - Achieve Stunning Results ...on to discover what these exercises are and how you can use them to attain maximum results...Staircase workout- This is probably the easiest and the best workout you can do right from the comforts of your home. In face if you have a room upstairs you wouldn't even realize that you are exercising if you are regular to go down the stairs and up. You see it's very simple, all you n...more |
