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...working with Yoga students who are pregnant, have high blood pressure, or have a specific ailment.Yoga teachers should take the time to be familiar with each student and his or her particular health condition. This means researching health conditions that Yoga students have and staying on top of your own continuing ed...more Benefiting From The Unbearable - Pain In Our Yoga Practice ... extend and hold asanas. Good pain is the kind of pain we need to experience and overcome as we progress on our yoga journeys.Why does there have to be so much pain?Pain comes when the body is not familiar with the exertions being placed on it by an asana. By submitting, surrendering and relaxing into the pain we can pass it and our bodies will become able t...more Yama and Niyama in Yoga ... more important than the actual act of killing. You should not even have the intention of offending others.• Satya (Truthfulness): this quality implies the honesty and sincerity in thoughts, words and deeds. This is possible only when one has conquered greed and ambition since these are the two major culprits which take you away from the tru...more The Path of Yoga Certification - Explained ...in yoga, remember that yoga is not a religion. It requires no adherence to a belief system and there are no deities. It is a discipline designed to enable self-awareness. Some teachers adhere to different religions, but they are not connected to yoga.Becoming a yoga instructor can provide you with the lasting knowledge that y...more A Short History of Yoga ...famous 20th century jnana yogi, Ramana Maharshi, would commonly ask those seeking his guidance to contemplate on one simple question 'Who am I?'. The Buddha was also a jnana yogiKarma Yoga is for those who wish to make progress through staying in the world; it tells us to act selflessly, without attachment to the results of o...more |
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