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...hings while working together with their supportive parents. How’s that for spiritual parenting!Yoga provides parents with a way to really get down on the child’s level (literally down on the floor!) and participate in an activity that they will really enjoy. Since most children learn when they’re moving, it’s a p...more Bring Vibrancy to Your Life through Yoga Books ...ga embraces physical and mental exercises which results in Eternal enlightenment. Physical exercise includes various postures, known as ‘asanas’ which improves the structure, blood circulation and strengthen the body. On the other hand, mental exercise includes meditation, breathing techniques which rejuvenate and refresh the inner soul.With the help of regular yoga, not on...more Benefit of Yoga Part I ...ical benefits of Yoga, while the second part shows how practicing yoga daily can have a profound effect on your ability to create a healthy lifestyle for yourself.Yoga is a science; and indeed, in many places in the world (such as India), it is referred to as a science. This is not merely playing with words; it truly is approached as a science, which means that it is unders...more Secrets of Teaching Yoga ...s and sincerely praise their achievements. The truth is, Yoga is like music, you can teach a student the basics, but to be a master teacher, you want to stir the creativity from within.When your students become creators, you can help them refine their Yoga practice and watch them become self motivators.A truly great teacher will produc...more Yoga and Weight Training - Never the Twain Shall Meet? ...ertain special populations. Each such exercise needs to be taught in more detail to participants, rather than in a haphazard way as a general method for fitness to all populations. The exceptions should be understood so that people do not experience negative effects from the yoga asanas. It is therefore important to have a teacher who is aware of contrai...more |
