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Realistic Expectations for Chair Yoga Students
... flexing of muscles that naturally occur in a Chair Yoga class. This also releases tension, throughout your body, and triggers endorphins. As a result, students have a feeling of euphoria during and after a Chair Yoga class.Massaging the internal organs is a result of bending and twisting movements that are a trademark of any Hatha Yo...more
Marvelous Exercises Which Help You Lose Weight Like Crazy - Achieve Earth Shattering Results
...oblem across the world right now and this is a period where people are in their most unhealthy state. Losing weight can be a big problem especially when you don't have the right information and time to do what's necessary to lose weight. But do you know that there are some exercises which help you lose weight like crazy if you know how to use them to your advantage? Read on to discover what...more
Mantra and Vajrayana Tantrik Practice
...tire, when tired he engages in mantra sadhana. Deities in Buddhist tantras are not real they are imaginative; they are empty in nature as Hevajra tantra clearly says 'there is neither emanator nor the emanated, neither mantra nor deity. Mantra and deity exist as aspect of the undifferentiated nature. While deities of Hindu tantras are real and all powerful al...more
Yoga in Practice: Ten Solutions for Depressed Yoga Students, Part 2
...not an isolated case. The rich struggle to find love, real friends, and rewarding relationships. So, “be careful what you wish for.”Food: The irony is that food sustains life and can also cause death. One of my teachers pointed this fact out to me, when I was about nine years of age. My reaction was amazement, at first, but then reality settled in. Most people are in denia...more
Yoga Exercises - Healthy Lifeline With The Yoga Experience
...rselves - where their options to help reduce any health risks were zilch?Yes changes have dramatically altered but in our best interest where health matters is a major concern.Yoga Exercises do go back to ancient times but why did so many poor unfortunate urchins die from cholera etc while trying to pick a pocket or two. The answer to that is there was no awar...more

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